Whether it's a natural disaster or political violence, knowing how to keep calm, assess a situation and provide basic medical care are invaluable skills.  This guide is a good read for anyone who wants to feel a little more prepared and a great resource in an emergency.
 
Download it. Print it. Pass it along.  It never hurts to be prepared.
 
*Note: This handbook has been printed and distributed by a number mutual aid providers and is given freely to anyone who wants it. I had no part in its creation or contents. Like others before me, I am simply passing it along.